Date Cake
This is one great cake recipe which I love as it has my favorite dried fruit - dates.
Did you know?
Dates are very high in potassium and fiber. They are also a good source of iron, niacin and vitamin B6. As they are very sticky and high in sugar content don't forget to brush your teeth after eating dates.
Ingredients:
3 cups flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1 teaspoon salt
1 1/2 cups or 3 sticks butter, softened
1 cup pineapple, diced pieces
1 cup peaches, sliced and chopped
1 cup raisins
1 cup dates
1 cup pecans, chopped
1 cup coconut
Method:
Preheat oven to 350 degrees F. Grease and flour a cake tin.In a large bowl, sift the dry ingredients together three times. Cream together with butter.In another bowl, with a wooden spoon, mix fruit, pecans, and coconut until thoughly blended.Add creamed butter mixture to the fruit-nut mixture and stir until ingredients are well blended. Pour into prepared cake tin. Bake for 45 minutes at 350 degrees F. or until a fork pierces clean from the center. Cool to room temperature.
Enjoy this recipe!
3 Comments:
This recipe sounds really good. I like the fact that is has lots of health benefits. I am anxious to give it a try.
wow...Nice recipe. This is one of the top notch that made me mouth watering...
The Cat Health Info
I think i prefer to eat dates on their own. Especially honey dates...yum2.
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